Weigh In record (no journal entry) for 10 October 2020
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61.5 kg
Lost so far: 6.8 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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412 kcal
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Fat: 10.46g | Prot: 20.28g | Carbs: 65.98g.
Breakfast: Сырники с Рисовой Мукой, Кофе, Пшеничная Каша. more...
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Gaining 0.7 kg a Week
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Juli_31_05's Weight History
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