Weigh In record (no journal entry) for 10 October 2020
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76.7 kg
Lost so far: 7.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2020:
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627 kcal
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Fat: 23.12g | Prot: 23.96g | Carbs: 79.65g.
Breakfast: Омлет или Яичница, Кофе с Молоком и Сахаром, Белый Хлеб. Lunch: Кофе с Сахаром, Простые Пельмени. more...
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steady weight
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Елена Пашко's Weight History
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