SGW29651's Journal, 23 Aug 13

Weigh In record (no journal entry) for 23 August 2013
102.1 kg Lost so far: 5.9 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2013:
1001 kcal Fat: 40.33g | Prot: 33.80g | Carbs: 127.25g.   Breakfast: Coffee (Brewed From Grounds), Blueberries, Kraft Parmesan cheese, Quaker Old Fashioned, Country Style Pork Sausage. Lunch: Bojangles Sweet Tea (Regular), Bojangles Cajun Filet Biscuit. more...
Gaining 1.1 kg a Week

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SGW29651's Weight History


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