majarichie's Journal, 23 Aug 13

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Weigh In record (no journal entry) for 23 August 2013

114.5 kg Lost so far: 77.8 kg. Still to go: 1.1 kg. Diet followed: 100%.

View Diet Calendar, 23 August 2013:

207 kcal

Fat: 2.82g | Prot: 17.31g | Carbs: 31.82g. Breakfast: Plums, Oroweat Sandwich Thins - Multi-Grain, Egg Beaters All Natural 100% Egg Whites, Kraft 100% Grated Parmesan Cheese, Coffee. more...

3041 kcal

Exercise: Music playing - 1 hour and 30 minutes, Driving - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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majarichie's Journal, 23 Aug 13

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majarichie's Weight History