mCarlaCc's Journal, 24 Aug 20

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Weigh In record (no journal entry) for 24 August 2020

93.1 kg Lost so far: 10.9 kg. Still to go: 33.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2020:

1659 kcal

Fat: 57.94g | Prot: 76.60g | Carbs: 209.76g. Breakfast: Carrefour Succo Ace, Gran Stecco Mandorlato. Lunch: Melone, Esca Sugo Pronto per Risotto e Spaghetti, Barilla Spaghetti N.5. Dinner: Pesca, Cameo Torta Pistacchio e Cioccolato, 2 Cotolette di pollo al forno, Olio Extra Vergine di Oliva, Patate al Forno. Snacks/Other: Susine, Conad Biscotto Gelato . more...

2551 kcal

Exercise: Walking (exercise) - 5.5/kph - 45 minutes, Resting - 23 hours and 15 minutes. more...

Losing 0.9 kg a Week

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mCarlaCc's Journal, 24 Aug 20

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mCarlaCc's Weight History