Weigh In record (no journal entry) for 09 October 2020
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58 kg
Lost so far: 20.2 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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1674 kcal
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Fat: 62.90g | Prot: 71.79g | Carbs: 226.01g.
Breakfast: El Roble Queso de Cabra, Santa Rosa Queso Cheddar, Andina Néctar Manzana, Costa Galletas Tuareg Coco, Costa Galletas Frac, Банан, Calo Leche Entera, Quaker Avena Multisemillas. Lunch: Marco Food Salsa Caramelo, Fruna Helado De Leche Con Pasas Al Ron, Pfanner Jugó Tomate, Soprole Queso Mantecoso Quilque (17,8g), Del Pedregal Choclo, Centauro Tomates Pelados, La Crianza Pepperoni, San Jorge Jamón Colonial Granel, Моя Основа для Пиццы (Крис). Dinner: Carozzi Sémola . more...
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steady weight
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