Weigh In record (no journal entry) for 09 October 2020
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62.6 kg
Lost so far: 9.2 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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1103 kcal
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Fat: 41.48g | Prot: 70.23g | Carbs: 119.53g.
Breakfast: Lyncott Queso Cottage 4%, Lala Leche 100 Reducida en Grasa, Svetia Stevia, Café, Piña, Papaya. Lunch: Zanahoria, La Villita Queso Tipo Manchego (25g), La Costeña Chiles Jalapeños en Escabeche, Aguacate, Clara de Huevo, Champiñones, Heinz Mostaza, Lechuga, Oroweat Thins Multigrano, SuKarne Molida de Res Extra Fina, Jitomate, Cebollas Rojas, Hellmann's Mayonesa Light 55% Menos Calorias, Heinz Catsup, Alpino Jamón de Pavo. Dinner: Torti Regias Tortillas Delgaditas, Nopales, Clara de Huevo, Carbonell Aceite de Oliva. Snacks/Other: Lala Leche 100 Reducida en Grasa, Svetia Stevia, Café, Skippy Crema de Cacahuate Baja en Grasa, Okko Rice Cakes con Quinoa. more...
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Losing 0.7 kg a Week
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Cinthya.A's Weight History
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