Weigh In record (no journal entry) for 09 October 2020
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87 kg
Lost so far: 6 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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607 kcal
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Fat: 24.79g | Prot: 21.27g | Carbs: 77.69g.
Breakfast: Банан, Сыр, Сливочное Масло, Поджаренный Белый Хлеб, Манная Каша на Молоке. more...
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Losing 1.4 kg a Week
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tanya.knu's Weight History
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