Weigh In record (no journal entry) for 09 October 2020
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55.5 kg
Lost so far: 1.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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671 kcal
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Fat: 7.61g | Prot: 14.37g | Carbs: 152.04g.
Breakfast: Pisang. Lunch: Tahu Goreng, Roti. Dinner: Pisang. Snacks/Other: Pisang. more...
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Losing 0.2 kg a Week
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liawidya82's Weight History
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