Weigh In record (no journal entry) for 09 October 2020
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71.2 kg
Lost so far: 3.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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1533 kcal
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Fat: 40.16g | Prot: 48.99g | Carbs: 248.66g.
Breakfast: O Fuê Bolo de Cenoura, Leão Chá Mate Natural, Sadia Mussarela, Da Terrinha Tapioca. Lunch: Brownie, Grão-de-Bico, Farofa, Legumes Cozidos, Tio João Arroz Integral Cozido. Dinner: Pepino (com Casca), Batata Inglesa Cozida, Couve Refogada, Ovo. Snacks/Other: Melão. more...
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Losing 3.2 kg a Week
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CatarinaSGomes's Weight History
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