Weigh In record (no journal entry) for 09 October 2020
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55.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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954 kcal
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Fat: 26.51g | Prot: 46.22g | Carbs: 135.30g.
Breakfast: Stroberi, Jambu Biji, Herbalife F1 Shake Mix. Lunch: Sayuran Rebus (tanpa Daging), Pecel, Telur Rebus, Nasi Putih, Sayuran Rebus (tanpa Daging), Pecel, Telur Rebus, Nasi Putih. Dinner: Herbalife F1 Shake Mix. more...
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Losing 0.9 kg a Week
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Eka shintia's Weight History
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