Carol Crosby's Journal, 23 Aug 13

Weigh In record (no journal entry) for 23 August 2013
86.9 kg Lost so far: 0.6 kg.    Still to go: 14.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 August 2013:
928 kcal Fat: 29.62g | Prot: 28.74g | Carbs: 144.43g.   Breakfast: Tropicana Trop50 Orange Juice, Baby Spinach, Great Value Frozen Mixed Berries, Stonyfield Farm Organic Lowfat French Vanilla Yogurt, Granulated Sugar, Cucumber (with Peel), Bananas, Coffee, Whole Milk. Lunch: T. Marzetti Light Ranch Veggie Dip, Freshire Farms Baby Cut Carrots, USANA Health Sciences Nutrimeal Drink Mix - Wild Strawberry. Dinner: Wendy's French Fries (Small). more...
2117 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 1.9 kg a Week

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Carol Crosby's Weight History


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