Weigh In record (no journal entry) for 09 October 2020
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59.6 kg
Lost so far: 1.4 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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1021 kcal
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Fat: 33.54g | Prot: 12.53g | Carbs: 169.24g.
Breakfast: Apel Pink Lady. Lunch: Apel Pink Lady. Snacks/Other: Wall's Cornetto Black Hojicha, Wall's Cornetto Love Daifuku, Rempeyek. more...
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Gaining 0.2 kg a Week
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wijaya0503's Weight History
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