Kate GB's Journal, 10 Dec 10

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Weigh In record (no journal entry) for 10 December 2010

48.8 kg Lost so far: 1.4 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 December 2010:

1293 kcal

Fat: 70.64g | Prot: 145.75g | Carbs: 29.02g. Breakfast: bacon, fried eggs. Lunch: tomato, celery, carb balance, tuna. Dinner: lettuce burger wrap, cauliflower, tilapia. more...

1256 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 3.2 kg a Week

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Kate GB's Journal, 10 Dec 10

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Kate GB's Weight History