Weigh In record (no journal entry) for 09 October 2020
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58.5 kg
Lost so far: 2.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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1028 kcal
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Fat: 35.91g | Prot: 29.49g | Carbs: 151.57g.
Breakfast: Nora Kitchen Chocolate Porridge Champorado, Planters Mixed Nuts. Dinner: Mission Foods Mission Burrito 10" Flour Tortilla. Snacks/Other: So Delicious Almond Milk Ice Cream - Vanilla, Sargento String Cheese Mozzarella Cheese Snacks. more...
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Gaining 0.7 kg a Week
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alex.nadolna's Weight History
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