Kate GB's Journal, 08 Dec 10

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Weigh In record (no journal entry) for 08 December 2010

48.8 kg Lost so far: 1.4 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 December 2010:

1482 kcal

Fat: 86.71g | Prot: 138.34g | Carbs: 29.52g. Breakfast: bacon, fried eggs. Lunch: carb balance, tuna. Dinner: blue cheese dressing, celery. Snacks/Other: popcorn. more...

1367 kcal

Exercise: Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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Kate GB's Weight History

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Kate GB's Journal, 08 Dec 10

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Kate GB's Weight History