Weigh In record (no journal entry) for 09 October 2020
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57.2 kg
Lost so far: 4.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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1436 kcal
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Fat: 78.01g | Prot: 55.05g | Carbs: 131.72g.
Breakfast: Экомилк Масло Сливочное 82,5%, Сыр Голландский, Dr. Korner Хлебец 7 Злаков, Банан, Коровка из Кореновки Творог 9%. Lunch: Мерси Конфеты, French Bakery Торт Герман, Окей Пирог Осетинский с Курицей. more...
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Losing 1.1 kg a Week
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Greencat001's Weight History
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