Weigh In record (no journal entry) for 13 December 2010
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50.6 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 13 December 2010:
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1144 kcal
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Fat: 16.97g | Prot: 59.31g | Carbs: 196.55g.
Breakfast: banana, eas soy protien, yoplait yogurt, blueberry. Lunch: steak fries, chic peas, country kitchen lite wheat bread, green leaf lettuce, mayo, tomatoes. Dinner: chicken breast, perdu, couscous. more...
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Gaining 0.1 kg a Week
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KarenACyr's Weight History
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