Weigh In record (no journal entry) for 09 October 2020
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82.7 kg
Lost so far: 5.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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601 kcal
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Fat: 6.64g | Prot: 29.67g | Carbs: 102.71g.
Breakfast: True Fruits Smoothie Pink, Kaffee mit Milch. Lunch: Laugenbrötchen, REWE To Go Skyr mit Beeren und Müsli . more...
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Losing 0.1 kg a Week
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babsywusu's Weight History
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