Weigh In record (no journal entry) for 09 October 2020
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78 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 09 October 2020:
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1450 kcal
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Fat: 48.16g | Prot: 69.25g | Carbs: 181.95g.
Breakfast: Lattella Erdbeer, Ströck Gemüse-Karottenciabatta, Nöm Vollmilch. Lunch: Vegetarische Gemüsesuppe (mit Wasser zubereitet). Dinner: Ja Natürlich Mehrkorntoast, Almare Geräucherte Sprotten. Snacks/Other: Möhren. more...
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lenironi0's Weight History
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