|
Freitag 😊😊😊
|
47.3 kg
Lost so far: 14.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2020:
|
807 kcal
|
Fat: 30.24g | Prot: 29.01g | Carbs: 123.58g.
Breakfast: Müller Grießpudding Traditionell, Meßmer Schwarzer Tee Vanille, Alnatura Hefeflocken, Xucker Xucker Light, Alpro Soya Sojamilch Ungesüßt, Banane. Lunch: Ja! Geriebener Gouda Leicht, Zucchini. Dinner: Ergüllü Haydari Creme, Roggenmischbrot, Möhren, Gurke (mit Schale). Snacks/Other: Lord Nelson Brennesseltee, Wasser, Tee. more...
|
steady weight
|
 Comments
Hoch die Hände 🙌 Wochenende 🤣
09 Oct 20 by member: Annie 91
|
09 Oct 20 by member: FitGirl314
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pinguin1512's Weight History
|