Weigh In record (no journal entry) for 09 October 2020
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62 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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1205 kcal
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Fat: 37.66g | Prot: 112.63g | Carbs: 90.38g.
Breakfast: Esselunga Mandorle Pelate, Myprotein Impact Whey Protein Vanilla Raspberry, Conad Nocciole Sgusciate, Penny Market Yogurt Intero Bianco. Lunch: Le Freschette Speck Light. Dinner: Valfrutta Fagioli Cannellini. Snacks/Other: Select Protein SNIKERDOODLE, Carote, Un Attimo Barretta Proteica al Cacao. more...
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Gaining 3.5 kg a Week
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Francescasbert's Weight History
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