Weigh In record (no journal entry) for 09 October 2020
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70.4 kg
Lost so far: 8.2 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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394 kcal
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Fat: 12.76g | Prot: 16.96g | Carbs: 53.41g.
Breakfast: Caffè Macchiato, Cappuccino. Lunch: Pane Bianco, Minestrone. more...
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Losing 4.2 kg a Week
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Yuliza84's Weight History
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