Weigh In record (no journal entry) for 09 October 2020
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62.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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214 kcal
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Fat: 1.84g | Prot: 2.87g | Carbs: 46.07g.
Breakfast: Махеевъ Джем Персик-Манго из Натуральных Фруктов, Harry's Хлеб Тостовый. more...
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Losing 0.7 kg a Week
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