Weigh In record (no journal entry) for 09 October 2020
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50.6 kg
Lost so far: 3.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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851 kcal
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Fat: 32.80g | Prot: 10.30g | Carbs: 98.25g.
Breakfast: Tora Bika Капучино, Heineken Мистер Лис. Lunch: Б.Ю. Александров Сырок Творожный в Молочном Шоколаде 26%. more...
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Losing 1.0 kg a Week
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