Weigh In record (no journal entry) for 09 October 2020
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60.5 kg
Lost so far: 17.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2020:
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805 kcal
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Fat: 42.56g | Prot: 34.25g | Carbs: 78.15g.
Breakfast: Tempe Goreng, Donat Dilapisi Coklat, Kue yang Dibuat dengan Beras Ketan dan Kacang Kering. Lunch: Santan, Daun Singkong, Nasi Putih, Ikan Teri, Tempe Goreng. more...
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Losing 0.5 kg a Week
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Deviartalina's Weight History
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