Weigh In record (no journal entry) for 08 October 2020
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121 kg
Lost so far: 0 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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497 kcal
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Fat: 11.10g | Prot: 53.60g | Carbs: 45.20g.
Breakfast: Clicks Trimshake Meal Replacement Shake. Lunch: Nando's 1/4 Chicken Breast, Nando's Portuguese Salad. Dinner: Clicks Trimshake Meal Replacement Shake. more...
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Losing 9.8 kg a Week
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KeaMorobane's Weight History
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