Weigh In record (no journal entry) for 08 October 2020
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73.3 kg
Lost so far: 27.7 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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1537 kcal
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Fat: 62.43g | Prot: 74.05g | Carbs: 166.06g.
Lunch: Arroz Branco (Cozido), Estrogonofe de Frango, Yoki Batata Palha Tradicional, Cebola Roxa, Alface Americana, Acelga, Cenouras, Beterrabas, Tomates. Dinner: Habib's Esfiha de Queijo. Snacks/Other: Bolo de Trigo de Liquidificador - Rosy. more...
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Gaining 1.8 kg a Week
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jennimsn_'s Weight History
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