Weigh In record (no journal entry) for 08 October 2020
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64.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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2006 kcal
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Fat: 87.53g | Prot: 145.09g | Carbs: 152.30g.
Lunch: Ekmecik Tam Buğday Ekmeği, Dardanel Ton Klasik, Yumurta. Dinner: Tavuk Göğsü (Derisi Yenmeden), Pirinç Pilavı. Snacks/Other: Tadım Sarı Leblebi, Zeytinyağı. more...
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Gaining 0.1 kg a Week
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gulhanteper's Weight History
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