Weigh In record (no journal entry) for 08 October 2020
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72.4 kg
Lost so far: 17.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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670 kcal
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Fat: 18.48g | Prot: 104.98g | Carbs: 31.39g.
Breakfast: Jengibre, Cúrcuma, Superfoods Moringa, Entera Pharma Colágeno Hidrolizado, Café, Vidanat Fibra Linat, Nature's Best Isopure Zero Carb (Vainilla), Té (Infusión). Lunch: Ahuacatlan Aceite de Aguacate, Caldo de Pollo, Col Cocida, Tilapia (Pez), Bistec de Res. Dinner: BHN TECH Vegan Protein 360. more...
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Losing 0.1 kg a Week
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Catolaina's Weight History
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