Weigh In record (no journal entry) for 08 October 2020
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78.8 kg
Lost so far: 76.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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645 kcal
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Fat: 2.67g | Prot: 12.58g | Carbs: 149.80g.
Breakfast: Banana Prata, Banana Nanica, Melitta Café sem Açúcar . Lunch: Banana Prata, Pullman Pão de Forma Zero. Snacks/Other: Banana Prata, Banana Prata. more...
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Losing 4.0 kg a Week
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 Comments
Você eliminou muito peso😱 !! Parabéns guerreiro 👏🏽👏🏽👏🏽
08 Oct 20 by member: DeahFitness
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claudiao.filho's Weight History
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