Weigh In record (no journal entry) for 08 October 2020
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71 kg
Lost so far: 7.6 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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576 kcal
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Fat: 24.42g | Prot: 35.77g | Carbs: 54.38g.
Breakfast: Pesca Noce, Caffè Latte. Lunch: Fagioli (in Scatola), Mareblu Insalata con Tonno Leggera. Dinner: Parmigiana di Melanzane. Snacks/Other: Prugne. more...
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Losing 2.1 kg a Week
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Yuliza84's Weight History
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