Weigh In record (no journal entry) for 08 October 2020
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58 kg
Lost so far: 22 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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880 kcal
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Fat: 26.51g | Prot: 53.07g | Carbs: 104.52g.
Breakfast: Chicken Breast, Light Mayonnaise, Egg Omelet, Lusine Brown Bread, Nescafe 2 in 1 Coffee (Sugar Free). Lunch: Oats Cereal (Instant, Dry, Fortified) . Dinner: Cheese, Luisine Brown Toast, Chicken Breast. more...
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Losing 0.4 kg a Week
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Ayshaaldhaheri's Weight History
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