Weigh In record (no journal entry) for 08 October 2020
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73.8 kg
Lost so far: 9.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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555 kcal
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Fat: 13.07g | Prot: 14.09g | Carbs: 93.77g.
Breakfast: Carrefour Lait Demi Écrémé , Carrefour Crunchy Muesli Choco. Lunch: Pommes de Terre (Chair, avec du Sel, Bouillies). Dinner: Salade de Laitue avec Des Légumes Assortis. Snacks/Other: Pain. more...
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Losing 5.6 kg a Week
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Elenonore's Weight History
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