Weigh In record (no journal entry) for 08 October 2020
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86.1 kg
Lost so far: 28.9 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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1609 kcal
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Fat: 57.31g | Prot: 73.57g | Carbs: 196.59g.
Breakfast: Almtaler Schweizer Milchschokolade, Zott Sahne Joghurt Mascarpone Duett, Голубика, Дыня, Gut & Günstig Hausmacher Senf Süß, Chovi Allioli Vegan, Aldi Schafskäse, Chef Select Mini-Frikadellen, Помидоры Черри, Lidl Feldsalat-Mix, Eismann Maultaschen. Dinner: Country Cakes Schokoladen Kuchen, Gut & Günstig Hausmacher Senf Süß, Салат Овощной, Maggi Paprika-Rahm-Schnitzel, Куриные Грудки (Жареные), Гороховая Каша. more...
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Losing 1.1 kg a Week
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Marsenok's Weight History
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