Weigh In record (no journal entry) for 08 October 2020
|
124.9 kg
Lost so far: 5.1 kg.
Still to go: 54.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2020:
|
1579 kcal
|
Fat: 70.31g | Prot: 59.65g | Carbs: 173.51g.
Lunch: Coca-Cola Coca-Cola Zero, Batata Doce Cozida, Salada Vinagrete, Ovo Mexido, Omelete ou Ovos Mexidos com Queijo. Dinner: Coca-Cola Coca-Cola Zero (Lata), Di Norma Bolo Brigadeiro, Nutrella Bolo de Chocolate com Recheio de Chocolate . Snacks/Other: Coca-Cola Coca-Cola Zero, Pizza Portuguesa, Pizza de Pepperoni (36 cm), Della Frutta Picolé de Morango com Leite Condensado Light . more...
|
Losing 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Thais Vieceli's Weight History
|