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Разгрузочный день на кефире, думаю надо🙃
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54.1 kg
Lost so far: 15.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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382 kcal
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Fat: 11.44g | Prot: 30.06g | Carbs: 44.61g.
Breakfast: Мои Мюсли , Мой Кефир Авида 1%. Lunch: Мой Кефир Авида 1%. Dinner: Мой Кефир Авида 1%. Snacks/Other: Мой Кефир Авида 1%. more...
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Losing 4.2 kg a Week
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