Weigh In record (no journal entry) for 08 October 2020
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88.3 kg
Lost so far: 6.5 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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1197 kcal
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Fat: 41.66g | Prot: 65.80g | Carbs: 147.82g.
Breakfast: Parmalat Latte Parzialmente Scremato, Mulino Bianco PlumCake. Lunch: Piselli (Surgelati), Conad Riso Basmati. Dinner: Parmigiano (Grattugiato), Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura), De Cecco Passata di Pomodoro, Panino Bianco Morbido, LD Market Provola Dolce a Fette. Snacks/Other: Algida Fior di Fragola. more...
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Losing 1.5 kg a Week
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Dressyblue's Weight History
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