Weigh In record (no journal entry) for 08 October 2020
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70 kg
Lost so far: 8 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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847 kcal
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Fat: 50.53g | Prot: 46.69g | Carbs: 50.62g.
Breakfast: REWE Beste Wahl Möhrchen, Aldi Kohlrabi, Rapunzel Mandelmus, Goldähren Vitalbrot, Banane. Lunch: Biotrend Bio Hackfleisch Gemischt. Dinner: Biotrend Bio Hackfleisch Gemischt. more...
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Losing 0.7 kg a Week
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Sammahira's Weight History
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