Weigh In record (no journal entry) for 22 August 2013
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68.4 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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1934 kcal
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Fat: 138.40g | Prot: 87.23g | Carbs: 38.28g.
Breakfast: Green bean salad, Apple Juice, Fried Egg . Lunch: Green bean salad, Ruprecht Chicken Cordon Bleu. Dinner: Sautéed summer squash, Crustless Spinach-Sausage Quiche. Snacks/Other: Red Table Wine, Cheddar Cheese. more...
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Gaining 2.5 kg a Week
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Larkydoo's Weight History
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