Weigh In record (no journal entry) for 22 August 2013
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85.3 kg
Lost so far: 2.7 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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672 kcal
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Fat: 32.31g | Prot: 16.35g | Carbs: 95.44g.
Breakfast: Coffee, 1% Fat Milk, Coffee. Lunch: Pears, Tomatoes, Avocados, Broccoli, Pears. more...
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Losing 1.6 kg a Week
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gallusgal's Weight History
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