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ТётьЮля
Journal
08 Oct 20
ТётьЮля's Journal, 08 Oct 20
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Weigh In record (no journal entry) for 08 October 2020
72.6 kg
Lost so far:
0.2 kg
.
Still to go:
9.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 October 2020:
2041 kcal
Fat: 54.19g | Prot: 108.92g | Carbs: 201.15g.
Breakfast:
ВкусВилл Пельмени из Щуки.
Lunch:
Додо Пицца Кофе Латте, Додо Пицца Грибной Стартер.
Dinner:
Васаби Мисо Суп с Лососем.
Snacks/Other:
Wild Monkeys Пиво, Персики, Шпинат, Банан, Апельсин, Вода.
more...
2259 kcal
Exercise:
Do It Yourself (DIY) - 3 hours, Google Fit - 21 hours.
more...
Losing 0.6 kg a Week
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ТётьЮля's Weight History
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