Weigh In record (no journal entry) for 08 October 2020
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115.3 kg
Lost so far: 0 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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1857 kcal
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Fat: 73.68g | Prot: 78.02g | Carbs: 211.12g.
Lunch: Bofrost Asia-Pfanne "Süß-Sauer". Dinner: BioBio Bergkäse (20g), Netto Puten-Zwiebel-Mettwurst , Blutwurst, Edeka Bio Knusper Brot, Frischkäse, Gutfried Geflügel-Fleischwurst, Sülze. Snacks/Other: Candies World Fruchtige Bärchen, Heimatgut Gemüsechips, Deit Cola Mix Citrus, Clarky's Salzbrezeln. more...
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2964 kcal
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Exercise:
Schrittzähler - 1 hour and 29 minutes, Sleeping - 10 hours, Resting - 12 hours and 31 minutes. more...
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Gaining 4.9 kg a Week
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Kinzigpirat's Weight History
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