Weigh In record (no journal entry) for 08 October 2020
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62 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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1550 kcal
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Fat: 83.41g | Prot: 86.35g | Carbs: 112.88g.
Breakfast: McDonald's Макмаффин с Яйцом и Свининой. Lunch: Сметанный Соус, Лосось, Яйцо, Авокадо, Сильпо Гречневый Хлеб. Dinner: Кокосовый Три Молока. more...
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Losing 0.3 kg a Week
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dasha-0104's Weight History
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