Weigh In record (no journal entry) for 08 October 2020
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81.2 kg
Lost so far: 0.5 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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908 kcal
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Fat: 38.88g | Prot: 71.87g | Carbs: 68.12g.
Breakfast: Коровка из Кореновки Творог Обезжиренный, Сметана 15%, Кофе. Lunch: Олейна Подсолнечное Масло, Красный Лук, Редис, Сельдь Соленая, Картофель (с Кожурой). more...
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Losing 0.7 kg a Week
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елена1104's Weight History
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