Pinguin1512's Journal, 08 Oct 20

Kleine schoki Sünde gestern 😉
47.3 kg Lost so far: 14.7 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 October 2020:
601 kcal Fat: 10.25g | Prot: 49.64g | Carbs: 92.08g.   Breakfast: Alnatura Hefeflocken, Milram Skyr Natur, Weihenstephan Milch 1,5% Fett, Xucker Xucker Light, Meßmer Schwarzer Tee Vanille, Zespri Kiwi Gold . Lunch: HAK Linsen, Brokkoli, Grüne Brechbohnen, Ja! Geriebener Gouda Leicht. Snacks/Other: Tee, Lünebest Haselnuss, Tee, Wasser, Lord Nelson Brennesseltee. more...
Gaining 2.8 kg a Week

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Pinguin1512's Weight History


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