Weigh In record (no journal entry) for 08 October 2020
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74 kg
Lost so far: 14 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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1199 kcal
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Fat: 66.06g | Prot: 71.48g | Carbs: 81.64g.
Breakfast: Gut & Günstig Mozzarella, Cocktailtomaten, Spiegelei. Lunch: Mondo Italiano Pastasauce Tomaten-Sahne, Take It Veggie Vegane Schnitzel. Snacks/Other: Banane, Aldi Let's Cheese Classic. more...
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Losing 6.3 kg a Week
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