Weigh In record (no journal entry) for 08 October 2020
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104.1 kg
Lost so far: 14 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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672 kcal
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Fat: 13.42g | Prot: 31.78g | Carbs: 104.66g.
Breakfast: Nimm's Leicht Hähnchenfleisch in Aspik, Hartgekochtes Ei, Tomatenmark, Schwarzbrot. Lunch: Äpfel, Nimm's Leicht Hähnchenfleisch in Aspik, Schwarzbrot, Tomatenmark, Gekochtes Ei. more...
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Gaining 2.8 kg a Week
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Gautier Sansavoir's Weight History
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