Weigh In record (no journal entry) for 08 October 2020
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61.7 kg
Lost so far: 1.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 October 2020:
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277 kcal
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Fat: 14.03g | Prot: 10.44g | Carbs: 25.29g.
Breakfast: Черкизовский Колбаса Сырокопченая Посольская, Dan Cake Хлеб Пшеничный Цельнозерновой, Кофе. more...
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Losing 0.4 kg a Week
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nastya.kamenskaya.2013's Weight History
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