Weigh In record (no journal entry) for 08 October 2020
|
82 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 October 2020:
|
2135 kcal
|
Fat: 76.08g | Prot: 49.14g | Carbs: 217.34g.
Breakfast: Le Crobag Schoko-Croissant, Kaffee mit Milch. Lunch: Caesar Salat mit Römersalat, Vollkornbrot, Caesar Salat mit Römersalat, Vollkornbrot. Dinner: Tannenzäpfle, Thai Curry, Vollkornbrot, Salami, Käse. Snacks/Other: Fun, Tannenzäpfle. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|